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Eat Clean and Feel Better
2017 is a prime time to skip on the grease, and load up on fresh vegetables. As far as New Yearís resolutions go, eating better is always a popular one.

Kick Cigarettes to the Curb
One of the top 5 resolutions most North Americans make is to cut out bad habits, and this includes smoking cigarettes. Quitting smoking is difficult, but it can also be one of the most rewarding things youíll ever do in your life.

Make More Time for Me
In todayís busy world of hustle and bustle, it can be easy to lose yourself in the buzz. Let 2017 be the year you find yourself again, with a resolution to make more time for yourself.

Get Fit and Be Healthy in 2017
With the dawning of 2017 comes new goals and resolutions to keep, and getting fit is almost always at the top of any list youíll see.

Fish Oils Prove To Be More Beneficial Than Previously Thought
Fish has been recognized as a healthy alternative to red meats and other sources of protein for many years. While it isnít everybodyís favorite choice of dinner, it certainly provides a number of health benefits to those who ingest it.

Drug Use Higher in Those with Chronic Back Pain
It makes sense that those in pain would require medication, but recent studies suggest that high levels of chronic back pain may cause addiction or higher than normal usage of pain medicine, and other narcotics.

Top 5 Ways to Stay Trim Over the Holidays
Cold weather means winter holidays are on their way, and with them all the delicious fixings. This is one of the most difficult times of year to watch the waistline, especially if you find it difficult to complete daily exercise which used to take place outside.

Best 10 Home Remedies to Tame The Common Cold
The common cold may be mostly runny noses and sore throats, but itís still a pain, especially because thereís not much the doctor can do to help.

Best 5 Tips To Avoid Overeating This Holiday Season
Itís so hard to say no to a dish, when everything on the table looks delicious. The winter holidays are a prime time for overeating, and additional sugar and grease in foods.

Top 10 Workouts for Cold Days
When winter weather hits, it can seem like the perfect excuse to stay inside and do nothing. Unfortunately, this can lead to holiday weight gain, weak muscles, and an inability to get back into your healthy habits once the snow clears and the holiday feast ends

Male Pattern Baldness Treatment Options Still Being Researched
QuickRXRefills provides prescription services to citizens of the United States with male pattern baldness and various other medical conditions.

New Hope for Herpes Treatment in Heart Medication
QuickRXRefills uses the services of real licensed United States doctors to provide patients with prescription refills for a number of medical conditions.

Erectile Dysfunction Drugs Not Cancer Causing
Quick RX Refills specializes in cases of erectile dysfunction, along with a number of other medical conditions, offers their quick and easy prescription refill services for U.S. citizens.

Menopause Relief Through Alternative Medicine
Menopause is a natural part of life, bringing with it the eventual end of ovulation, menstruation cramps, and more.

New Hope For Expecting Mothers With Morning Sickness
Morning sickness is the feeling of nausea which often accompanies pregnancy. In fact, more than half of the expecting women across the globe are said to feel this malady.

Breast Feeding Reduces Risk of Ear Infections
It has long been documented that breast feeding offers an enormous list of benefits, both to baby and mother, but recent studies show that it might be time to add one more item to that list...

Shift Work Linked To Low Cognitive Functionality
There has long been a link between sleep and cognitive function, but recent research has found that shift work may actually lower your ability to think straight.

The Birth Control Pill Has More Side Effects Than You Think
Birth control pills arenít new, although there have been many improvements over the years.

Eating Disorders Appearing Younger
In a world where magazine covers depict perfect bodies and airbrushed curves, it should come as no surprise that eating disorders are becoming more apparent in younger generations.

Eat More Vegetables To Avoid Breast Cancer
Okay, so thereís no way to 100% avoid breast cancer, but there are ways for you to reduce the chances of obtaining the disease in the first place.

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